So yesterday was weigh day. I am pleased to announce a 0.5lb loss... getting me my 7 stone award!!! This also put me 7.5lbs from target but after a lot of thought and discussion I have decided to increase my weight loss target. It was a difficult decision to make, but ultimately I am not quite happy with where I am at the moment and I am now going to aim for 10st 7lbs meaning a total loss of 8st 0.5lb.
Got up at 6.30am today to do Tiffany Rothe's 10 minute Booty Shaking Waist Workout whilst coffee was brewing. I absolutely love it (even if it does make me ache like crazy!)
Breakfast was a mushroom and sweet pepper omelette with 40g reduced fat cheddar (HeA)
Lunch was a Tomato & Herb Cup'a'Pasta, a cheesecake mullerlight (1 syn) an apple and a pear.
Off to the cinema with one of my besties straight from work so I smuggled in an egg and potato salad plus a big fruit platter.
Got home and realised I hadn't had a HeB today so snacked on 2 alpen light bars.
So ending today on 1 syn and feeling good. Hoping to make a dent in my new target next week!
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