So as I said before I was having a BBQ last night, hence no post.
Breakfast yesterday was beans on wholemeal toast with added tomatoes then topped with cheese.
Skipped lunch as I was too busy getting everything ready for the BBQ.
Managed to get through the BBQ food with just 4.5 syns (an ordinary sausage plus 2 weight watchers ones) as I made my own burgers and made chicken too. I did drink some amaretto though and it wasn't measured so I have no idea of the syn value.
Breakfast today was just a black coffee in McDonald's whilst the hubny wolfed down 2 meals!
Lunch was whatever healthy option I could chose at Bristol Zoo, luckily I managed to get a jacket potato with beans and salad.
When we got home I snacked on a cheese and tomato toastie plus some salad.
Dinner was a grilled chicken and lamb kebab with no pitta but lots of salad amd lemon juice (counting as 5.5 syns as thats what a doner would be and I don't know the amounts)
Also snacked on an Alpen light at 2.5 syns.
So even though I have had a lot going on I have made good choices. Really want thay next award!!
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