Breakfast today was 100g cooked rhubarb (0.5 syn) topped with vanilla mullerlight and 30g special k granola.
Snacked on a banana mid morning.
Lunch was a Tomato & Herb cup'a'pasta, grapes, clementine and some salt &vinegar popcorn (2.5 syns)
After work I headed off to get more of my rib tattoo done... probably one of the most painful 90 minutes of my life so far! But it is looking good! One more sitting and I should be done :-)
Dinner was steak with hassleback tinned potatoes, mushrooms and courgette. Pud was a bag of flying saucers (3.5 syns) putting me on 6.5 syns for the day.
Feeling good about my week ahead and looking forward to those scales on Monday :-)
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