Breakfast was 2 mini tomato & mushroom omelettes and an apple.
Snacked on a plum mid morning.
Lunch was 4 ryvita topped with 4 laughing cow light emmental triangles (HEB, HEB) with cucumber, celery, fish sticks and a grapefruit.
Snacked on an apple mid afternoon.
Dinner was a meal out at the harvester flr a friends birthday. I had 1/2 spitroast chicken served with peas, mushrooms and boiled potatoes plus a side of superfree salad.
So a syn free day (give or take a couple for any oil used at the harvester) I'm saving up as many syns as I can so that I can have a well deserved drink with friends tomorrow night. I am determined to have a loss this week!
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