Breakfast today was porridge with hazelnut milk topped with strawberries, blueberries and banana.
Lunch was a tuna salad (if you could call it that!) from the work canteen... it consisted of some rocket, mixed leaves, 2 slices of cucumber and half a tomato topped with some plain tuna. As my 'salad' was pitiful I also had an apple and a pear.
Snacked on a frozen banana when I got home from work.
Dinner was a chunky omelette with chicken (left over from yesterday's roast) ham, asparagus, pepper, mushrooms and cherry tomatoes. Never thought of putting asparagus in an omelette before and I have to say, I thoroughly enjoyed it!
After dinner I had a handful of grapes and then started making some 1 syn carrot cake bites for our food taster at my SW group tomorrow night... obviously I had to taste them... so I also snacked on 2 meaning my day is complete with only 2 syns :-)
I am anxious about weigh in tomorrow, it's star week and also I am unsure of what syns I consumed on Saturday at the buffet even though I made a conscious effort to behave. Only time will tell... I'll keep you posted!
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