So today I am in such a good mood! I have stuck to plan 100% this week, counted every syn and I am just feeling really positive.
Breakfast today was 2 wholemeal toast (HeB1) topped with lean bacon and scrambled eggs with mushrooms and tomatoes on the side.
Lunch was a selection of superfree (cucumber, carrot, celery, banana) a toffee mullerlight and 2 alpen lights (HeB2)
My mum and nephew came to visit mid afternoon, my nephew wanted sweet treats so I had some bits too. 4x midako (2 syns) 10x flying saucers (2.5 syns) and a pink'n'white (2.5 syns)
Dinner was Big Mac on a plate: mince, onions, gherkins on a bed of lettuce, tomatoes and gherkins then topped with 3 light cheese slices (HeA) and a tbsp of light thousand island dressing (0.5 syn)
So got through my day with 7.5 syns, do have movie night with friends so still have 7.5 syns to play with if they want treats, so all is good :-)
No comments:
Post a Comment