Breakfast this morning was 35g porridge with hazelnut milk, topped with blueberries, plum and apple. I don't think I have experienced anything quite so delicious in all my life!
Lunch was salad and a boiled egg from the work canteen, i had all intentions of getting a dry roast dinner so was pleasantly surprised when i saw the salad counter all set up!
Snacked on 2 hifi lights with a yogurt and a plum mid afternoon.
Dinner was spicy stir-fried veg with quorn pieces. After dinner I did snack on another of those sw truffles today (3.5 syns) but again, I stopped at 1! :-)
Tomorrow is weigh in day and I have to say, I am so proud of how well I have coped this week. Yes I had the odd unplanned meal (but still followed the success express rules and ratios), and yes a couple of times (today included) I snacked on a few syns that weren't incorporated in a meal... but overall I have had a great week and I am hoping it is reflected on those scales tomorrow night! Only time will tell...
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