So I promised that I would post each and every day for 6 weeks... I have just gone to post and realised last night's post failed! I did type it and click publish, I promise! Now theres a double post showing for today... Sorry peeps!
Breakfast today was 35g bran flakes with fruit salad and a strawberry yogurt.
Snacked on a plum mid morning.
Lunch was a small pot of leftover cajan chicken pasta from last night (minus the cheese) followed by a plum and a raspberry yogurt.
Dinner was usual Thursday night food at the besties, today we had spag bol. Lots of superfree (peppers, onions, tomatoes, mushrooms) and less than 5% fat mince on a bed of spaghetti.
Just got home and snacked on 16 olives (2 syns) and 45g of feta cheese (hea)
So sorry again about last night's post... I promise to double check this one! And you'll hear from me again tomorrow!
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