Breakfast yesterday was a cheese and marmite toastie followed by a fruit salad with yogurt (0.5 syn)
Lunch was a hot chicken salad.
Dinner was steak topped with chilli & garlic prawns served with roasted sweet pepper and mushrooms. For pud I had quark mixed with 1 syn of choc shot, strawberries and blueberries then tucked up in bed with a 3 syn indulgence hot chocolate.
Breakfast today was bran flakes mixed with yogurt and blueberries.
Snacked on a pear mid morning.
Lunch was a chicken salad followed by a grapefruit.
Dinner was 2 syn can of Lamb Bhuna mixed with peppers, red onion and mushrooms... yummy :-) again treated myself to some pud. Tonight it was 1 syn of toffee yogurt, frozen to be like ice cream, topped with blueberries and 2 syns worth of choc shot... delish!
I've even been prepping food for the next few days. Red pepper and chicken curry for SW food taster tomorrow, made extra for work food day on Wednesday and made up lots of soup for lunches (tomato or fennel and leek to choose from!)
So feeling positive for the week ahead, hoping for a loss on those scales tomorrow!
No comments:
Post a Comment