Breakfast today was porridge with 1 syn of almond milk, a chopped apple and cinnamon.
Snacked on a grapefruit mid morning.
Lunch was homemade tomato soup, a 0.5 syn brownie (thanks Terri!) a fat free yogurt and a banana.
Mid afternoon I snacked on some babybel (hea) wrapped in ham and some fruit.
Dinner was pork stir fry with the bestie... lots of superfree, and we even made our own sauce with 1.5 syn of sweet chilli sauce, soy sauce, fresh garlic and ginger, and lots of chilli. Was delicious but literally too about 2 hours for the sensation to return to my mouth!
So only 3 syns consumed today, and I have even prepped some brekkie for tomorrow... this will be a good week!
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