Sunday, 9 February 2014

Breaking a sweat!

Breakfast this morning was 2 weetabix with summer fruits and almond milk. After breakfast I did a 20 minute workout dvd, to work on toning my thighs and my thighs and arms.

Lunch was 2 chilli sausages with garlic mushrooms and courgette followed by fresh pineapple.

Headed off to the gym mid afternoon for another workout, this time 25 minute of cardio. Needless to say, my thighs are feeling the strain today! Snacked om some fruit on my way home.

Dinner was roast chicken with frylight roasties and lots of veg. I allowed myself 2 syns worth of gravy and followed dinner with a 2 syn hot chocolate.

So 4 syns for the day and feeling energised after my workouts. Hoping I see results on Tuesday!

No comments:

Post a Comment