So I am starting to feel like my usual self again. More focused and ready for anything thrown at me!
Breakfast this morning as grab and go, I had 2 hifi light bars, a pear and a kiwi.
Lunch was a ham salad (lots of lettuce, radishes, celery and red pepper) followed by a fat free yogurt, a pear and a clementine.
Dinner was a big chicken omelette. I chucked in lots of superfree (mushrooms, onion, half a red pepper and cherry tomatoes), mixed in with a HEA of reduced fat cheddar. It was really tasty!
Now I'm led in bed, about to make a start on a new book, with a hazelnut hot chocolate (options sachet, 1.5 syns & HEA of hazelnut milk)
So today has been a sucess with only 1.5 syns... lets hope tomorrow has the same results!
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