So yesterday was weigh in day...
Breakfast was 2 slices of toast topped with beans, eggs and a side of cherry tomatoes.
Spent the afternoon in a hospital with hubby for a small op and wasn't sure if I would make it to group. At the hospital we were given some bad news but nothing we won't be able to handle and get through together. After hubby's op he was told he needed to eat so I sat and watched him and my father-in-law plow through a burger king... whilst I sat and had nothing :-D
Got back to Swindon just in time for weigh in and am pleased to say I lost 3.5lbs. I would have liked more but in light of my two slip ups I am very happy with that! Now I am determined not to let my emotions get the better of me and stay on plan... need another loss next week :-)
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