So no post yesterday, having hubby at home in the evenings is really throwing my routine out of sync.
Had a pretty good day yesterday, syn free breakfast, lunch and dinner. Very proud of that considering we took a trip to the beach. Did have some syns on an ice cream but otherwise a good day.
Weigh day today, and I was pleased with a 1lb loss. It hasn't been the best of weeks, but I have proved to myself that no matter how hard times are and how emotional I may be, I don't have to ruin my week by 'emotionally eating'... because in fact, I will not feel better by eating crap... I will feel worse when I gaib weight!
Now going for a syn free week now right up to Saturday (having a night out with my girlies) and hopefully posting will get back to normal soon!
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