So it was weigh in last night and after my week of all inclusive food and drink I gained 9.5lbs...
Yes it's quite a lot but I have no doubt I'll get it back off again, and if I'm completely honest I expected more! I am going to work hard this week to get as much off as possible.
Breakfast today was all bran, semi skimmed milk and chopped banana.
Snacked on a clementine mid morning.
Lunch was a big salad with ham and sweet chilli cottage cheese followed by an apple pie mullerlight (1 syn) and an apple.
Late shift at work so snacked on a grapefruit in the afternoon and then a pear when I got home.
Dinner was chicken with lots of superfree, airfried chips and 1 syn of extra light mayo. I'm extremely happy to say that I even converted my husband to my healthy chips!!!
So finished today on 2 syns and hoping to keep my week going like this :-)
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