So after feeling like I hadn't lost anything all week the scales confirmed exactly that this evening! I stayed the same.
I'm ok with that though, I would have been more annoyed with a gain.
So my plans for the week ahead are to religiously complete a food diary (which I will hand into my SW consultant for the first time on my entire journey!) I will prep meals well in advance to save rushing and I am going to increase my fluid intake.
So breakfast and lunch are already in the fridge for tomorrow (I won't tell you what though otherwise I won't have anything to blog about haha!) and I already know what I will be eating for my dinner.
It's my birthday next week and I discovered yesterday that Tesco are selling the Breville Air Fryers at less than half price (£69 down from £149) so my wonderful hubby treated me to one today as an early birthday prezzie. I will definitely be giving that a go tomorrow (clue to one of my meals ��)
So here's to a good week peeps and getting closer to that all important target!!
No comments:
Post a Comment