Breakfast today was courgette, mushrooms and sardines on wholemeal toast (HeB1)
Snacked on some blueberries mid morning.
Lunch was 4 ryvita (HeB2) topped with light laughing cow triangles (HeA) with a mullerlight, banana, apple and pear.
Got home from work and snacked on a curly wurly (6 syns)
Dinner was herby pork loins with veg and pud was a bag of mini gingerbread men (5.5 syns)
So it was food taster on Monday night and I tried someone's syn free quiche. Her recipe was cheap and simple so I've decided to give it a go. Mine has butternut squash, courgette, leek and tomato in it and I'll be eating it for lunch tomorrow. Hopefully it has gone to plan!
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