So today has been a completely syn free and snack free day.
Breakfast was 2 wholemeal toast topped with tomatoes, mushrooms and reduced fat cheddar.
Lunch was a cup'a'pasta, grapefruit, pink lady apple and a mullerlight.
Dinner was pasta with chicken and lots of superfree (tomatoes, courgette, mushroom, carrot, garlic, passata)
So a good day today and I have plenty of leftover pasta for tomorrow. Planning on being syn free right up to weigh in now... we'll see how that pans out!
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