So all day on Monday I thought I was having a prolonged hangover... until I woke up yesterday with a horrendous cold! I'm bunged up, headachey and feel sick... not what I wanted 2 days before flying to Tenerife!
Breakfast yesterday was 2 wholemeal toast topped with mackerel in tomato sauce followed by some melon and pineapple.
Lunch was left over pasta with a mullerlight and a pink lady apple.
Snacked on some ham after work.
Dinner was a much needed meal out with daddy. We went to the harvester so lots of superfree salad followed by a mixed grill. I swapped the sausage for some flat mushrooms, chips for new potatoes but have to admit I ate my black pudding and 3 onion rings.
Not a bad day, but also not the syn free day I had planned.
Setting myself up for a gain on the scales tomorrow and to be fair, right now I don't mind... I will stay on plan today but I had a fabulous weekend catching up with old friends and now I'm ill. Whatever goes on will come off (after my holiday of course!)
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