So I have had a hectic few days and I qas fast asleep before I knew it last night!
Breakfast yesterday was 2 alpen lights, a banana and a mullerlight yogurt.
Hokiday clothes shopping in the afternoon so popped into a wetherspoons for lunch. I had piri piri chicken and pepper skewers with rice and salad (3 syns for the sauce)
Dinner was the BEST salad ever! Lots of superfree tipped with cottage cheese, boiled potatoes, crispy bacon (fat removed) boiled eggs and my HeA of reduced fat cheddar... delish!
Went to an adult birthday party in the evening and was proud of myself as the only things to pass my lips were a diet coke, a cherry tomato and 2 bits of red pepper.
Got home from the party and snacked on grapes whilst hubby tucked into chinese :-)
So a very good day indeed. Im hoping my hard work pays off with a loss this week because according to my scales (I know, I shouldn't get on them!!) I am staying the same. Only time will tell!
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