Superfree!

Today has been full of superfree!

Breakfast was a SW grill up with Joe's sausages, lean bacon, frylight eggs and lots of mushrooms.

Snacked on a peach mid morning.

Lunch was lots of superfree salad with 100g of cottage cheese with pineapple (1.5syns) and some ham. This was utterly delicious! Have no idea why I had been avoiding cottage cheese for so many years!?!?!

Went out to deliver some SW leaflets early evening, so got 40 minutes of body magic :-)

Dinner was again lots of superfree... lots of stir fry veg chucked in a wok for 10 mins, added some ginger, chilli, soy sauce and cyder vinegar then a packet of mixed seafood. Spicy, crunchy and very yummy! For pud I had quark mixed with a forrest fruits yogurt topped with raspberries.

So had another really good day, looking forward to the scales on Tuesday :-)