Sorry for double blogging again but last night was a night for me and the hubby so no posting could happen!
Breakfast yesterday was cous cous pancakes with cherries, grapes and yogurt.
Lunch was BBQ beans mixed with mushrooms on wholemeal toast sprinkled with my HEA of reduced fat cheese.
Dinner was chinese takeaway with the hubby, I had beef with mushrooms (4.5 syns) with half a serving boiled rice and half a serving of chow mein (3.5 syns)
So even with a takeaway I managed to het through the day on just 8 syns :-)
Breakfast this morning was 35g fruit n fibre with banana, grapes and semi skimmed milk.
Lunch was a ham salad, fat free yogurt and 2 clementines.
Came home this evening and thought I would give Quorn 'meat'balls a go... I had them with half a tin of BBQ beans, chopped tomatoes, onions and peppers plus lots of chilli powder... yummy! I finished that off with a 0.5syn serving of jelly with strawberries.
Feeling good this week, just hoping that after adding carbs back into my diet I will still get a loss on those scales tomorrow! I'll keep you posted!
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