Yesterday breakfast was 4 ryvita with 200g cottage cheese with pineapple (3 syns) and ham followed by grapes.
Lunch was a can of Asda Lamb Tagine (1.5 syns) with added carrots.
Went to the gym mid afternoon and by the time I got home I wanted a dinner that was quick so I had a seafood stick salad with lots of picked baby gherkins :-)
Breakfast today was 2 slices of wholemeal toast topped with banana.
Snacked on an apple mid morning.
Lunch was Baxters Chicken Broth soup (heb) followed by a fat free yogurt, a grapefruit and 2 satsumas.
Tonight was date night with the hubby, pub dinner was salmon salad. Then off to the cinema, instead of high syn sweets and popcorn I had fruit salad, and a sherbert fountain (4.5 syns) I even had a twister (4.5 syns) whilst hubby was wolfing down 3 scoops of Ben & Jerry's (which is my favourite by the way!!!)
So 9 syns today, but some fantastic choices made! Can't wait to see what those scales say tomorrow!
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