So today is weigh in day...
Breakfast was 4 ryvita with light philly and ham.
3 cups of coffee throughout late morning and eary afternoon.
Lunch was a mugshot and a Shape rhubarb crumble 0% fat yogurt.
Got to group and lost 3.5lbs :-)
Gonna leave her this evening and have a low syn chinese, well on my way to getting a good loss in time for my wedding!!
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