So today started off great...
Breakfast was pineapple, strawberries and kiwi layered with natural yogurt and some sweetener.
Lunch was Iceland's Hoisin Duck Skewers on a big bed of salad.
Had some upsetting news mid afternoon. Lots of tears. 8 months ago I would have headed straight to kfc or dominos and then got ice cream for after... it was so hard to resist doing it. But I refuse to go back to those old habits! Instead I snacked on 2 pickled eggs and 3 babybel light.
Dinner was 2 wholemeal toast with ham, mushrooms and poached eggs. Mini Fab for pud at 2.5 syns... and I may even treat myself to another :-)
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