So last night was a late one, hence no post. Sorry.
Breakfast was 2 benefit light bars and a plum.
Lunch was a ham salad with fat free dressing, a yogurt, apple and clementine.
Dinner was Birds Eye Bake to Perfection salmon in chilli and ginger (these are £2 in asda at the moment and the salmon ones are the only syn free ones in the range) with stir fry veg and rice with roasted peppers and red onion... it was delicious!!
Upped my fluids again yesterday, over 2 litres drank. Lets see if it pays off!
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