Today has been a good day for food. Started a new challenge today... the scan bran challenge. 5 scan bran every day for 5 days. Today I had them dry with different toppings. I have to admit, I'm not a fan, but I will try a cake or something tomorrow.
Breakfast was 2 scan bran with light Philidalphia, cucumber, tomato and ham.
Snacked on a fat free yogurt and a pear late morning.
Lunch was 2 more scan bran with light Philidalphia and yellow pepper, sweet pepper PastaVita (1.5 syns) and 2 easy peelers.
Later had snacks of a hifi light (3 syns) and my last scan bran dipped in a vanilla yogurt.
Dinner was Chicken breasts with steamed carrots, brocolli and sweet potato and a small amoubt of gravy. Followed this with pineapple, melon and kiwi topped with natural yogurt.
Working my way to my birthday weekend, and I'm hoping to get a 2lb loss next week... have given up on my Squat Challenge (was way too difficult!) so going to find myself some other exercise to do!
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