So today has been a busy day. Got on the scales this morning for my usual mid week weigh and I have to say that I was disappointed! I've been 100% on plan all week and so fat I am staying the same! But instead of moping about it, I went in my living room, switched on the xbox and did 45 minutes jumping around the room on Just Dance.
Breakfast today was 4 ryvita with philly, cucumber and smoked salmon followed by a banana.
Lunch was left over pasta from last night (1.5syns for the philly in it as already had my hea for breakky)
Snacked on fruit and yogurt throughout the day.
Dinner was hoisin duck skewers from Iceland (syn free) followed by a blueberry and strawberry yogurt layer.
Supper was seafood sticks as I got peckish whilst doing lots of wedding prep!
So overall, another good day. Hoping this morning's weigh gets better by Tuesday!
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