Confession time!

So time to confess to my sins (or syns!!)

Since Saturday I have eaten crap! I have scoffed my face with crisps, McDonalds, Pizza, chocolate... you name it, I ate it! Was really tempted not to weigh in last night and try to disguise my horrendous week by skipping a weigh in. But I decided against it. Enough was enough. I ate myself fat and after losing 4stone I refuse to do it again! I have so much to look forward to in the near future: getting married, wearing a bikini on my honeymoon, starting a family... all of which I will enjoy more if I lose more weight.

So get on the scales last night and I gained a whopping 4lbs! That's 1lb a day for each day I was off plan!

So today I got up and made myself 2 wholemeal slices of toast, frylight eggs and cherry tomatoes followed by sliced apple and a satsuma. What a great way to stary my birthday! :-D

Lunch was an Uncle Ben's RiceTime and 2 satsumas.

Dinner was a night out with my dad, his girlfriend and her son. We went to cosmo. I won't lie and say that I ate like an angel, but I did go for low syn options and meats in very little sauce, ate salad and fresh sushi. Did have 2 little moussey puddings but also had melon and grapes.

So overall a relatively good day. Nothing else will get in my way this week! I will have a low syn day tomorrow and I am adamant I will have a good loss next week!

Sorry for not blogging over my embarrassing weekend, but I'm back now, and I will not let you down!