Thursday, 9 May 2013

A good day :-)

So today I have been 100% on plan.

Breakfast was cous cous with yogurt and banana.

Snacked on half a chocolate scan bran cake (3 syns) late morning.

Lunch was chilli chicken low fat supernoodles, fat free yogurt, a pear and a satsuma.

Snacked on quarter of the scan bran chocolate cake (just under 2 syns)

Dinner was chicken breasts with asparagus and savoury rice. Pudding was strawberries,  blueberries and natural yogurt.

May snack on some ham if I get peckish later, so overall good day :-D

No comments:

Post a Comment