So today I have been 100% on plan.
Breakfast was cous cous with yogurt and banana.
Snacked on half a chocolate scan bran cake (3 syns) late morning.
Lunch was chilli chicken low fat supernoodles, fat free yogurt, a pear and a satsuma.
Snacked on quarter of the scan bran chocolate cake (just under 2 syns)
Dinner was chicken breasts with asparagus and savoury rice. Pudding was strawberries, blueberries and natural yogurt.
May snack on some ham if I get peckish later, so overall good day :-D
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