Sorry for not posting last night, was a late one and come bedtime I was shattered! Had a good day yesterday, only syns I had was half a twix so under syns for the day.
Today was syn free up until the evening.
Breakfast was 2 alpen light bars, 2 apricots and a banana.
Lunch was chicken salad.
Dinner was a meal out for my nephew's birthday, that was chinese buffet. It could have been worse, but could also have been better.
I'm really struggling at the moment, lots of things have happened at once and they're not finished yet :-( not expecting a loss this week, and it will be the first time in over 9 months I'll gain two weeks in a row. Feeling weak but I have to do this! No syns from now until weigh in, and hoping it will help. We shall see...
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