So I had a lovely weekend catching up with my best friends, couldn't resist temptation and drank lots of alcohol... stuck with spirits apart from 1 drink but I can feel my body holding onto it! Feeling really bloated, but if I gain tomorrow I know I'll lose it and some more next week!
Breakfast this morning was a wholemeal roll with left over gammon and a frylight egg followed by an apple.
Lunch was lots of salad with a chopped chilli to give it a bit of a kick... think I must have chosen the hottest one in the packet... I was dying! My mouth was burning, my nose was running and my eyes were watering! On a plus note, did make me drink plenty of fluids haha!
Snacked on a hifi light bar mid afternoon for 3 syns.
Dinner was salmon, steamed potatos and green beans. Now I'm letting that settle and if I fancy something sweet later I'll have a 2.5 syn meringue nest with some fruit :-)
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