Tuesday, 25 June 2013

Back to basics!

So after a naughty weekend (and a not so perfect day yesterday!) I gained 1lb this week. I knew I was in for a gain and the fact it was only a small one shows how hard I must have worked before the weekend.

I am still 4st 11.5lbs lighter than I was in September so I will take that 1lb gain with pride!

Have felt a bit iffy today (probably due to all the fat I put in my body Sunday and Monday!) so really didn't eat much before group. Breakfast was 2 slices of wholemeal toast with marmite. Lunch was an apple and a yogurt.

Got to group and it was a food taster, tried a delicious coronation chicken and some other bits and bobs.

Dinner was a chicken kebab, minus pitta but with lots of salad and mint sauce.

So this week I am going to be 100% on plan (barring my first hen do with the SW ladies) and I am going to try my damn hardest to get that 5 stone award next week!

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