So today I woke up later than I planned so rushed breakfast. Had a Mullerlight Coconut Greek Style yogurt followed by a pear and an apple.
Lunch was 4 ryvita with smoked salmon, extra light philly, cucumber and cherry tomatoes.
Went to my dad's for a BBQ this afternoon. Took my own sausages (tesco light choices) ate 4 at 2 syns, lots of salad, some skinless chicken and a pork chop (fat removed) lounged around in the sun for hours and I am very happy that I didn't eat all the high syn options.
Now home eating a meringue mest whilst watching Come Dine With Me and not even missing all the fatty food they're eating! Lol
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