Friday, 4 July 2014

Lesson learned...

Breakfast yesterday was overnight oats topped with strawberries.

Snacked on some grapes mid morning.

Lunch was a bug superfree salad topped with some chilli bean tuna (1.5 syns) followed by a peach.

The office was full of cakes and sweets all day and I did end up having a boiled sweet (1 syn) but was very pleased to have resisted the cakes!

Snacked on 3 oatcakes topped with sardines in tomato sauce mid afternoon. I was sure that oatcakes were 1 syn each but decided to double check... After eating them... Rookie mistake! 2 syns each!! Needless to say, not worth it and the rest of the box went straight in the bin!

Dinner was tomato chicken pasta topped with my head of reduced fat cheddar.

Snacked on a bag of Aldi cheese curls before bed (3 syns)

So a lesson learnt today... ALWAYS check syns before eating things! Finished my day on 11.5 syns so still within my allowances but could have been less if I'd have just done my research before scoffing. Won't be making that mistake again in a hurry!

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