So this week I am attempting an original week... As well as the Scan Bran challenge (eat Scan Bran every day for 5 days... This will be tough as it's not the tastiest of things on it's own!)
Breakfast today was 60g of greater white toast (heb1) topped with poached eggs, mushrooms and 0.5 syn of ketchup.
Lunch was my 5 scan bran (heb2) topped with low low spread (hea) and cucumber followed by a pot of cherries and a Greek style yogurt (0.5 syn)
Snacked on a nectarine late afternoon.
Dinner was steak topped with garlic and chilli prawns with asparagus, babycorn and baby courgette followed by a rhubarb yogurt (0.5 syns)
So very impressed with today's choices. Only 1.5 syn used and I have lunch and my scan bran choice prepared for tomorrow. Being prepared is key!
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