Wednesday, 9 July 2014

Feeling better

My symptoms of my stomach bug have stopped and my appetite is back (thanks star week!!)

Breakfast yesterday was 2 slices of wholemeal toast (heb1) topped with ham, frylight eggs, mushrooms and 0.5 syn of ketchup.

Lunch was sweet chilli light Philadelphia (hea) on 4 ryvita (heb2) followed by an apple, peach, grapes and a fat free yogurt. After lunch I had a Funny Feet ice cream at 3.5 syns.

Dinner was a grilled chicken and lamb kebab with lots of salad and 1 syn of extra light mayo (no pitta bread - over the moon to find that my local kebab shop does a syn free marinade with no oil!!)

As I ate dinner quite early I had a bowl of quark mixed with strawberries and blueberries plus 5 syn of mikado mid evening.

Finished my day with a 1 syn hot chocolate in bed.

So a hungry day yesterday after star week making an appearance and getting my appetite back, but only used 11 syns and am confident I can carry this on for the rest of the week :-)

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