Sorry for being so quiet over the past few days. I just got a new phone and have only just figured out how to add my account to my phone (I have several Google accounts!)
So the past few days have been full of food which is 100% on plan... However, last night was a night out with friends. I drank lots of alcohol, but managed to stay pretty low syn. I did have 1 cocktail, 1 jagerbomb but the rest of the night was low sync spirits with a diet mixer.
Breakfast on a hangover this morning. I have Toby Carvery breakfast. I had toast (3 syns for butter) lots of bacon (fat removed) beans, 1 fried egg (0.5 syns) tomatoes, 1 sausage (approx 3 syns) and some bubble & squeak (2 syns for oil) so roughly 8.5 syns but it was delicious!!
Skipped lunch as I was stuffed from brekkie, but had an early dinner of a grilled chicken kebab with lots of salad. Syn free as the kebab shop doesn't use oil :-)
If I get peckish later I will have some superfree, so hopefully a loss will still come my way after my night out, but I saved plenty of syns so I'm feeling confident!
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