Wednesday, 20 November 2013

Syn free experimenting :-)

So today I have been entirely syn free... saving as many syns as I can for chinese all you can eat on Friday!!!

Breakfast was a lean bacon and tomato omelette topped with my HEA of reduced cheddar and served with 2 flat mushrooms.

Snacked on a banana late morning.

Lunch was an experiment... Carrot and Sweet Potato soup. It was so easy to make and extremely tasty! Served it with my HEB of wholemeal bread and followed it with a small bowl of grapes.

Dinner was another thing I hadn't done before... syn free mushroom risotto (lots of mushrooms and onions for superfree) topped with 2 sliced chicken breasts. Pud was a pink grapefruit and a pear.

So a very good day indeed; tried new things, stayed syn free and also had lots of superfree :-)

Now I'm snuggled in bed with a book and a cherry & cinnamon tea!

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