So today I am in lots of pain with this hip. Not very mobile and now having time off work, so staying on plan is an upward struggle. I have managed it so far, but this next week will really test my willpower!
Breakfast this morning was 35g of fruit and fibre with a chopped banana. As I had a late start at work I had breakfast early and skipped lunch.
Snacked on a pear late afternoon.
Dinner was chinese with mum and my friend (trying to stay on plan is also a task when you have a size 8 friend living with you, she moved in a week ago lol) I opted for low syn... Chicken and green peppers in blackbean sauce (5 syns) with steamed rice and a scoop of plain noodles.
So good day all round, but have to try and stay on track over the next few days!
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