Sorry for not posting yesterday, lots of running around and housework.
Breakfast yesterday was 2 hifi light bars and a sharon fruit (yummy!)
Snacked on grapes mid morning.
Lunch was a 1/2 syn spicy parsnip and apple soup, courtesy of a lovely fellow slimmer friend :-)
Dinner was roast chicken and vegetables which was syn free.
Breakfast today was 2 slices of wholemeal toast topped with light Philidalphia, cherry tomatoes and ham.
Snacked on grapes again mid morning.
Lunch was a Tomato and Herb Mugshot, a hifi light (3 syns), an apple and a banana.
Dinner tonight was the left over chicken from last night and salad.
So in the past 3 days I have had 7.5 syns. Giving me plenty for my party tomorrow evening. Hoping for a loss next week!
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