So I weighed in tonight and am very pleased to announce that I lost 1.5lbs :-)
Now I have come to a realisation... since coming back from my honeymoon I have allowed myself one to two naughty days a week. I have saved syns up to allow for them but the very next day I beat myself up about it! I either need to cut out the naughty treats or I need to cut out getting angry about them!
My plan for the week ahead is to do a food diary and hand it in to my SW consultant for her feedback. I do have a meal out for my besties birthday on Saturday but I am going to look through the menu, calculate the syns in advance and stick to my choice. That way I won't get angry and I will still be 100% on plan!
I'll keep you updated as to how I get on!
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