Feeling good :-)

So I didn't post last night but that's solely because I was knackered and in pain after aquafit and I just wanted my bed!

Breakfast yesterday was cous cous with an apple crumble yogurt (1/2 syn) followed by a banana.

Lunch was food day at work. I made syn free tomato pasta, a colleague did syn free lentil dhal and there was salad and cherry tomatoes to have too, so I managed a completely syn free lunch :-)

Dinner was a SW grill up. 1 syn for my sausages, lean bacon, mushrooms, tomatoes, scrammbled eggs, beans and 2 wholemeal toast :-)

So I have been having some problema with an extremely painful hip the past few days, but I decided I would do along to aqua fit anyway. I didn't put in my usual effort due to the pain but still managed a pretty good workout.

Got home and snuggled up in bed with a 5.5 syn bag of crisps. So 8 syns all day... in pain buy very happy!