I'm not doing too well with the hip today so I've had things which are quick and easy to prepare.
Breakfast was 2 hifi light bars, a banana and a yogurt.
Lunch was a tin if chickpea dhal mixed with onions and mushrooms followed by grapes.
Dinner was 2 sliced chicken breasts with low fat supernoodles, brocolli and cauliflour. For pud I had a fruit salad topped with yogurt.
So another syn free day today... tomorrow won't be but I'll worry about that on Saturday!
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