So I have been slacking when it comes to posting this week. Mainly because my painful hip has resulted in me taking time off work and my days are sort of gelling together in boredom!
I lost 0.5lb this week, was hoping for more but bearing in mind my one naughty day and lack of mobility I am just glad for a loss.
Breakfast yesterday was baked flat mushrooms filled with eggs with ham on the side.
Lunch was a cheese and ham toastie followed by lots of grapes.
Dinner was a naughty one... 17 syns on a jumbo hot dog, including roll and sauce. And another 5 syns on a bag of popcorn.
Today is going well so far, and I am going to attempt to be syn free for a couple of days to make up for last night
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