So now it's less than 3 months until I get married, and today was some real practice for when the time comes! Been running around all evening doing shopping, getting wedding shoes and then did 3 hours of housework followed by some facebook clothes selling!! Did yet another clearout of clothes which are now too big for me. Most of my size 18s have now been advertised (barring some I just can't bear to part with yet as they still have labels, and what are belts for ey?? Haha)
Anyway! Breakfast this morning was cous cous pancakes, forest fruits and yogurt. I have now come to a realisation that I don't have to eat everything on my plate, and just because I am allowed big portions it doesn't mean I should have them! So I had half the portion I would usually have, 3 scotch size pancakes and I used a smaller pot to defrost my fruit in :-)
Lunch was meant to be a cheese toastie but I forgot to buy cheese! So instead I mixed up 40g of light Philidalphia with half a finely chopped pepper and half a green chilli and used that instead. I have to say, it was delicious! Will definitely have that again! I also had an apple, clementine and a Greek Style yogurt at 0.5 syn.
Snacked on a banana mid afternoon.
Dinner was 2 Salmon Fillets and a stuffed bell pepper. The stuffing was cous cous, cottage cheese, chopped green and red pepper and lots of paprika... yummy! I was getting full and because of my new mentality I even threw some of the cous cous and pepper away. As a friend of mine recently said 'whether it goes in the bin, or into your stomach, any food left over after you are full is waste. It either gets wasted in the bin, or you waste your efforts of losing weight if eaten'... I know what I prefer!