So I weighes in Tuesday morning and lost 1.5lbs getting my 6 stone award :-)
As it was Christmas Eve some fellow slimmers and I went out for a Frankie & Benny's breakfast to celebrate... it has been going dramatically downhill from there!
Over the course of 4 days I had 4 christmas dinners and a family meal out... only one of which was on plan (the one I cooked on xmas day) I have eaten cheese, mince pies, biscuits, chocolate, pizza... need I say more! I got on my scales at home this morning and needless to say, the number staring back at me was scary! As soon as I stepped off those scales I gave myself a stern talking to, threw out all the bits I bought for Xmas snacks (unfortunately hubby still has lots of chocolate but I am doing my best to resist) barring my twiglets which will be a weighed out and syn'd treat from time to time.
After getting off those scales breakfast was 2 joes sausages, lean bacon, 2 frylight eggs, mushrooms and tomatoes (my first syn free meal in a few days!)
Lunch was a cheese and marmite toastie followed by a banana. (Syn free again as used the cheese and bread as my healthy extras)
Dinner was a syn free turkey curry with lots of added diced veg followed by some SW trifle at 1.5syns for the lot! I had half of it so have managed to get through my entire day on less than 1 syn :-)
I am disgusted in myself for falling off the wagon and eating as much as I did the past few days, but am proud of myself for getting back on plan and not just writing my week off. I'll keep you posted on how tomorrow goes!
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