So this week I will be saving the majority of my syns for my family xmas party on saturday. Today has been syn free :-)
Breakfast was 4 ryvita topped with quark, cherry tomatoes and smoked salmon.
Lunch was roast turkey with brussel sprouts and mixed veg.
Dinner was steak with a syn free peppercorn sauce (quark, peppercorns, stock and ground black pepper) served with carrots, mushrooms and a frylight egg.
2 benefit lights later on for my 2nd heb.
So a great syn free red day to get me started for the week ahead... start as I mean to go on I guess!! :-)
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