Wednesday, 4 December 2013

Fakeaway!

So after my low syn binge on Monday I had a loss of 0.5lb last night. A loss is a loss and it is going in the right direction, just a tad disheartening that if I hadn't had the craving binge on Monday it would have been more. But onwards and upwards as they say!

Breakfast this morning was 2 benefit light bars and a grapefruit.

Lunch was chicken and herb low fat supernoodles followed by a clementine, an apple and some grapes.

Came home and snacked on a couple of picked eggs.

A fellow slimming friend and I decided to visit our poorly SW consultant tonight. She is unable to lead group at the moment due to broken bones so Terri and I took a hearty homecooked, healthy meal over to her to cheer her up. We wanted to make things which felt naughty but actually weren't so I made Malaysian Red Pepper and Chicken Curry and Terri made desert which was Cherry Almond Clafoutis. My curry was 1.5 syns per serving and Terri's pud was 2 syns per serving... and both were delicious!!! I will definitely be making the curry again, and soon!

So day one of the week has gone well. I really don't want to let anything get in the way this week, I have 3 weigh ins before xmas and I aim to lose 5lbs!! I can do this!

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