Tuesday, 23 April 2013

Reaping the benefits!

So tonight was weigh in night... stepped on those scales and lost 1lb meaning I got my 4 stone award :-D

I am so over the moon, and I really couldn't have done it without all the support from the wonderful people in my Slimming World group.

Update on my food for the day...
Breakfast was 2 slices of wholemeal toast with grilled pepper philly, strawberries and a syn free jelly.

Lunch was Korma Rice Time.

Went to Slimming World to be weighed and the feedback from the others in group really kept me on track. Instead of my usual 4.5-5.5 syn takeaway, I came home and made a syn free omelette! Did allow myself a 1 syn banoffee yogurt, but overall a big success!

Now to be really good for the rest of the week in the run up to my big family holiday...

1 comment:

  1. Really well done Kat, you are an inspiration in group, and you should be very, very proud of your achievement today! :)

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